PERSONAL TRAINING

By appointment only. Contact for rates 

Available in-person and LIVE virtually. All sessions are 55 minutes in length.

  • 1-on-1 Private
  • Semi Private Sessions (2 people)

SPECIALTY PERSONAL TRAINING

By appointment only. Contact for rates 

  • Corrective Exercise (Post Rehab and Injury Prevention)
  • Prenatal Training/Post Pregnancy Weight Loss
  • Fitness Nutrition
  • Weight Loss
  • Senior & Youth Fitness

NUTRITION COACHING

$125/session – Add to cart

Available in-person and LIVE virtually. All sessions are 55 minutes in length.

Services include:

  • Diet analysis
  • Suggested menu planning
  • Daily support via My Fitness Pal.  

12 week sessions begin with an initial consultation followed by 12 weeks of diet adjustment based on your physical requirements & goals.

Need meal ideas?  Check out my Instagram

  • Diet analysis
  • Suggested menu planning
  • Daily support via text and My Fitness Pal.  

12 week sessions begin with an initial consultation followed by 12 weeks of diet adjustment based on your physical requirements & goals.

Need meal ideas?  Check out my Instagram

HEALTH COACHING

$125/month – Add to cart

For those who:

  • Are great with heading to the gym, but want some fresh ideas
  • Need to be held accountable for workouts and/or diet.
  • Are looking to connect with someone daily/weekly/monthly in order to stay on task with working toward a health goal.
  • Workout programs can be set for 2-7 workouts per week.

4 week sessions begin with an initial consultation (in-person or virtually) followed by 4 weeks of by a customized program designed by Fawn Heart.  All coaching packages are renewable on a monthly basis.